We hope you sign up now to join us as we study Peak Mind by Amishi P. Jha
Focus is a big part of the Opulent Elevation life. But how do you focus? Peak Mind explores the research and science behind the way our brains process information. Opulent Elevation tells you to cut out the noise and focus on the important, but how?
See below summary quoted in part from Dr. Jha's website:
"Acclaimed neuroscientist, Amishi P. Jha, PhD has dedicated her life’s work to understanding the science of attention at every level—from brain imaging studies in a lab to field testing soldiers, athletes, students, and firefighters. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. Dr. Jha expertly guides the reader through fascinating research, debunking common assumptions, and offering stunning new insights into where presence and purpose really come from. Peak Mind reveals remarkably easy-to-adapt flexible 12 minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life."
Together we will explore the philosophy of meaningful focus to avoid the noise. Sign up today and join us.
